睡覺。餵寶寶。重複。
Sleep. Feed. Repeat.
經驗法則：月子中心的重點是在床上休息並恢復身體健康。
RULE OF THUMB: The point of a postpartum center is to stay in bed and recover.
通常在產後中心，仍然會有需要自己或是要求爸爸做的事情。就像是將擠好的母奶送到育嬰室，自己拿外賣或將嬰兒送到育嬰室等等。
Usually at a postpartum center there are still things you need to do yourself or ask your husband to do. Like sending down your expressed milk to the nursery, picking up your own take-out, or taking the baby down to the nursery.
這次，如果我願意的話，我待在月子中心的期間都可以不用下床。
This time, I could literally stay in bed for the entire duration of my stay if I wanted.
Staying at 英倫產後護理之家
#kungfumomma #postpartum #childbirth #taipei #月子中心 #新生兒 #媽媽要休息
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